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Timetable

Spring schedule

01/09/2022 - 01/12/2022

What to bring: socks and sweat towel

Not suitable during pregnancy or injury rehabilitation

Bookings essential - limited numbers per class to ensure personal attention throughout the class.

MONDAY

Reformer X-Press

5:45am - 6:15am

6:25am - 6:55am

9:00am - 9:30am

9:45am - 10:15am

 

Lunch-time Reformer X-press

12:15pm - 12:45pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-Tended

7:05am - 7:55am

10:30am - 11:20am

4:00pm - 4:50pm

Mat-work 

5:15pm - 6:05pm

TUESDAY

Reformer X-Press

5:45am - 6:15am

6:25am - 6:55am

10:50am - 11:20am

Lunch-time Reformer X-press

12:15pm - 12:45pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-Tended

9:00am - 9:50am

5:15pm - 6:05pm

Yoga with Lisa

7:05am - 7:45am

10:00am - 10:30am

Reformer Teen's

4:00pm - 4:50pm

WEDNESDAY

Reformer X-Press

5:45am - 6:15am

6:25am - 6:55am

9:00am - 9:30am

9:45am - 10:15am

 

Lunch-time Reformer X-press

12:15pm - 12:45pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-Tended

7:05am - 7:55am

10:30am - 11:20am

Reformer Teen's

4:00pm - 4:50pm

Mat-work 

5:15pm - 6:05pm

THURSDAY

Reformer X-Press

10:00am - 10:30am

10:50am - 1:20am

5:00pm - 5:30pm

 

Lunch-time Reformer X-press

12:15pm - 12:45pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-Tended

4:00pm - 4:50pm

Yoga with Lisa

7:05am - 7:45am

9:00am - 9:50am

Crystal Bowl Sound Frequency with Lisa

5:45pm - 6:15pm

FRIDAY

Reformer X-Press

5:45am - 6:15am

6:25am - 6:55am

Reformer X-Tended

9:00am - 9:50am

Mat-work X-Press

7:05am - 7:35am

Stretch & Release Foam Roller

7:40am - 8:10am

Join us today!

Take a look at our membership and class package options, check out our class types and book yourself into a class today!

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Testimonials

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Megan Savill

Tina & the Studio Lifewave Team are knowledgeable & friendly. They make me feel at ease & welcome. Tina's instruction is easily understood and she takes the time to correct you kindly as needed, to ensure that you get the best out of your workout. As a client of 4 years, I highly recommend Studio Lifewave for mat & reformer Pilates and massage.

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Laura Soica-Clarke

Best pilates studio I've been to! Love the small classes, as you get more one on one. Tina is a wonderful trainer who constantly makes sure your form is on point and that your abs are always engaged! Absolutely love going there, highly recommend!

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Simone Cecil

I've tried many forms of exercise & they always end up leaving me mentally fatigued so I joined up for pilates reformer classes & quickly ended up doing 5 classes a week. The ab definition after my first set of 13 week membership was amazing & not once did I feel mentally exhausted. Highly recommend, such a great full body workout.