top of page
TZoneStaysOn.jpg

Timetable

Spring Schedule

01/09/2023 - 30/11/2023

What to bring: water bottle, socks and towel

Not suitable during pregnancy or injury rehabilitation

Bookings essential - limited numbers per class to ensure personal attention throughout the class.

MONDAY

Reformer X-PRESS

6:00am - 6:30am

6:45am - 7:15am

9:00am - 9:30am

4:15pm - 4:45pm

Reformer X-TENDED

10:00am - 10:45am

Mat-Work Pilates

5:15pm - 6:00pm

TUESDAY

Reformer X-PRESS

11:00am - 11:30am

Reformer X-TENDED

6:45am - 7:30am

4:15pm - 5:00pm

5:15pm - 6:00pm

WEDNESDAY

Reformer X-PRESS

6:00am - 6:30am

6:45am - 7:15am

11:00am - 11:30am

4:15pm - 4:45pm

Reformer X-TENDED

10:00am - 10:45am

Mat-Work Pilates

5:15pm - 6:00pm

THURSDAY

Reformer X-PRESS

5:15pm - 5:45pm

Reformer X-TENDED

6:45am - 7:30am

4:15pm - 5:00pm

6:00pm - 6:45pm

FRIDAY

CLOSED

SATURDAY

CLOSED

SUNDAY

Circuit Pilates

7:00am - 7:45am

Join us today!

Take a look at our membership and class package options, check out our class types and book yourself into a class today!

Vagaro_Logo.png

Testimonials

Image 2.jpg

Megan Savill

Tina & the Studio Lifewave Team are knowledgeable & friendly. They make me feel at ease & welcome. Tina's instruction is easily understood and she takes the time to correct you kindly as needed, to ensure that you get the best out of your workout. As a client of 4 years, I highly recommend Studio Lifewave for mat & reformer Pilates and massage.

Image 2.jpg

Laura Soica-Clarke

Best pilates studio I've been to! Love the small classes, as you get more one on one. Tina is a wonderful trainer who constantly makes sure your form is on point and that your abs are always engaged! Absolutely love going there, highly recommend!

Image 2.jpg

Simone Cecil

I've tried many forms of exercise & they always end up leaving me mentally fatigued so I joined up for pilates reformer classes & quickly ended up doing 5 classes a week. The ab definition after my first set of 13 week membership was amazing & not once did I feel mentally exhausted. Highly recommend, such a great full body workout.

bottom of page