Studio Lifewave
Studio Lifewave
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Timetable
Winter Timetable
01/06/2025 - 31/08/2025
* PLEASE NOTE: Classes are subject to change
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For Reformer Classes, please bring or arrange to hire/purchase in-studio:
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Reformer Mat or Towel
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Grip Socks
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Water Bottle
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*NOT suitable during pregnancy or injury rehabilitation
Bookings essential - limited numbers per class to ensure personal attention throughout the class
MONDAY
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Rise & Reform
5:00am - 5:40am
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Reformer Flow
6:00am - 6:30am
6:45am - 7:15am
7:45am - 8:15am
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Reformer Fusion
w/Rhi
9:00am - 9:45am
11:00am - 11:45am
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Reformer Jumpboard
10:00am - 10:30am
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Reformer SCULPT
3:45 - 4:15pm
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BARRE
4:30pm - 5:15pm
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Mat-Work Pilates w/Rhi
5:30pm - 6:15pm
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Reformer Stretch
6:30 - 7:00pm
TUESDAY
Reformer SCULPT
6:00am - 6:30am
9:00am - 9:30am
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Reformer Switch
6:45am - 7:30am
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BARRE
7:45am - 8:30am​
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Reformer X-TENDED
10:00am - 10:45am
5:30pm - 6:15pm
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Reformer Jumpboard
11:00am - 11:30am
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Reformer X-PRESS
4:30pm - 5:00pm
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WEDNESDAY
Rise & Reform
5:00am - 5:40am
Reformer Jumpboard
6:00am - 6:30am
6:45am -7:15am
3:45pm - 4:15pm​
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Reformer X-TENDED
9:00am - 9:45am
10:00am - 10:45am
5:30pm - 6:15pm
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Reformer X-PRESS
4:30pm - 5:00pm
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THURSDAY
Reformer X-PRESS
6:00am - 6:30am
3:45pm - 4:15pm
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Reformer X-TENDED
6:45am - 7:30am
7:45am - 8:30am
4:30pm - 5:15pm
6:00pm - 6:45pm
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Reformer Flow
9:00am - 9:40am
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Reformer Jumpboard
10:00am - 10:30am
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FRIDAY
Rise & Reform
5:00am - 5:40am
HiiT Reformer Pilates
6:00am - 6:30am
6:45am - 7:15am
9:00am - 9:30am
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Reformer X-TENDED
7:45am - 8:30am
4:30pm 5:15pm
Reformer FLOW/STRETCH
10:00am - 10:40am
5:30pm - 6:10pm
SATURDAY
Circuit Pilates
7:00am - 7:45am
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Reformer X-TENDED
8:00am - 8:45am
9:00am - 9:45am
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SUNDAY
Circuit Pilates
8:30am - 9:15am