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Timetable

Summer Schedule

01/01/2023 - 31/03/2023

What to bring: socks and sweat towel

Not suitable during pregnancy or injury rehabilitation

Bookings essential - limited numbers per class to ensure personal attention throughout the class.

MONDAY

Reformer X-PRESS

5:45am - 6:15am

6:25am - 6:55am

7:05am - 7:35am

9:00am - 9:30am

Reformer X-TENDED

10:00am - 10:45am

4:15pm - 5:00pm

Mat-Work Pilates

5:15pm - 6:00pm

TUESDAY

Reformer X-PRESS

6:00am - 6:30am

8:30am - 9:00am

Lunch-Time Reformer X-PRESS

12:10pm - 12:40pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-TENDED

4:15pm - 5:00pm

5:15pm - 6:00pm

Circuit Pilates

9:15am - 10:00am

WEDNESDAY

Reformer X-PRESS

5:45am - 6:15am

6:25am - 6:55am

7:05am - 7:35am

9:00am - 9:30am

Lunch-Time Reformer X-PRESS

12:10pm - 12:40pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-TENDED

10:00am - 10:50am

4:15pm - 5:00pm

Mat-Work Pilates

5:15pm - 6:05pm

THURSDAY

Reformer X-PRESS

6:00am - 6:45am

5:15pm - 5:45pm

 

Lunch-Time Reformer X-PRESS

12:10pm - 12:40pm

12:50pm - 1:20pm

1:30pm - 2:00pm

Reformer X-TENDED

7:00am - 7:45am

Circuit Pilates

4:15pm - 5:00pm

Mat-Work Pilates

9:00am - 9:45am 

FRIDAY

Circuit Pilates

6:00am - 6:45am

7:00am - 7:45am

9:00am - 9:45am

SATURDAY

Circuit Pilates

8:00am - 8:45am

SUNDAY

Mat-Work Pilates

4:00pm - 4:45pm

Join us today!

Take a look at our membership and class package options, check out our class types and book yourself into a class today!

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Testimonials

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Megan Savill

Tina & the Studio Lifewave Team are knowledgeable & friendly. They make me feel at ease & welcome. Tina's instruction is easily understood and she takes the time to correct you kindly as needed, to ensure that you get the best out of your workout. As a client of 4 years, I highly recommend Studio Lifewave for mat & reformer Pilates and massage.

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Laura Soica-Clarke

Best pilates studio I've been to! Love the small classes, as you get more one on one. Tina is a wonderful trainer who constantly makes sure your form is on point and that your abs are always engaged! Absolutely love going there, highly recommend!

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Simone Cecil

I've tried many forms of exercise & they always end up leaving me mentally fatigued so I joined up for pilates reformer classes & quickly ended up doing 5 classes a week. The ab definition after my first set of 13 week membership was amazing & not once did I feel mentally exhausted. Highly recommend, such a great full body workout.

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