About Us

#TZoneStaysOn!

Welcome to Studio Lifewave — where movement meets connection, and wellness becomes a way of life.

We’re more than just a Pilates studio — we’re a community built on purpose, positivity, and personal growth. Our mission is to inspire and empower you to move with strength, build confidence, and find freedom in your everyday life.

At Studio Lifewave, every class is designed to support your goals — whether you’re here to improve fitness, find balance, or simply take time for yourself. With over 30 classes each week, from Reformer to Circuit and Stretch, there’s something for every body and every level.

After class, unwind at our Powerhouse Espresso Bar, grab a nourishing smoothie or coffee, and connect with others who share your energy and drive.

We believe in creating a welcoming space where everyone feels supported — because when we move together, we grow together.

Our Story

Tina & Billy (fur child) Milne opened Studio Lifewave in Pialba in early 2022, after many years in their home Mat-work and Massage studio (previously My MeTime Massage & Pilates) in Point Vernon. Tina's love of Pilates had grown and she undertook further study to become a qualified Reformer Pilates Teacher. The opportunity to offer Mat-Work and Reformer classes in a larger studio presented itself, and Studio Lifewave was born!

Within 9 months, Tina decided to focus solely on Pilates and stop offering massages.

Meet The Team

Billy & Tina

Owner and Pilates Teacher, Tina discovered Pilates whilst offering massage services. She was frustrated with not being able to find the "right fitness class" in Hervey Bay so trained to become a Pilates Teacher. Her love of Pilates continues to grow and she is constantly looking for new exercises and ways to mix up the classes for her clients. Tina's hands on approach is unique. She will make sure you are in the right position and using the right techniques before moving onto another exercise. Watching her beloved clients become stronger and healthier every day is what keeps Tina motivated. Billy is never far from Tina's side. He can often be found in his bed by the door but will usually give you a quick hello before drifting back off to sleep.

Rhi

Rhi, is a Clinical Nutritionist, Ayurvedic Practitioner, Mat & Reformer Pilates Teacher, and a 500HR Yoga Teacher with 9 years experience. Her perpetual curiosity, and love of sharing knowledge, has put her on a never-ending journey to learn and understand how our bodies work and how we can best serve them. This led her to Tina and The Pilates Method. Rhi was ecstatic about joining the team in 2023, as she loves to inspire healthful change. Rhi enjoys getting people out of their comfort zone, helping them explore unfamiliar terrain with kindness and compassion.

Sally

Hailing from Melbourne and now soaking up the sunshine in beautiful Queensland, Sally brings a whole lotta joy, laughter, a deeply caring nature, and the best stories you've ever heard. Get ready for feel-good movement, contagious energy, and classes that leave you smiling long after the final stretch.

Testimonials

Rachel Damms

I am new to the studio with Tina and I am loving it!

She is such a caring instructor who is helping me get fit again. She is very considerate of beginners and the workouts are amazing.

I’m definitely going to be a regular attender as Ive never felt so good! I’m definitely recommending her studio to everyone i know.

India Clark

Tina is an incredible pilates instructor with a wealth of knowledge.

Her workouts are hard core but so good.

She is encouraging and she always makes her classes fun.

Rhian Payne

I had a wonderful 1:1 Private session with Tina.

Tina took the time to explain and demonstrate each part of the move before I began, and would help talk me through which areas needed to remain active when my form slipped.

I never felt overwhelmed or unable to participate.

I plan to attend more classes again and look forward to building my skills.

Thank you for an amazing intro to pilates!