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Reformer Pilates

Reformer Classes will have you gliding with control to a more toned and stronger body. 

The low-impact form of fitness will have you discovering muscles you never knew existed! 

Studio Lifewave's classes are not suitable for injury/rehabilitation or pregnancy.

REFORMER X-TENDED

50 min full body workout.

Ideal for those new to Reformer Pilates.

reformer x-press

30 min full body, fast paced workout.

Not suitable for beginners.

Lunch-Time X-Press

30 min full body, faced paced workout during your lunchbreak.

Not suitable for beginners.

TEENS

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mens

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Couples

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The details

What to bring

Socks & Sweat towel

Who should attend

Not suitable for injury/rehabilitation or pregnancy