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Studio Lifewave
Studio Lifewave
Reformer Pilates
Reformer Classes will have you gliding with control to a more toned and stronger body.
The low-impact form of fitness will have you discovering muscles you never knew existed!
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Studio Lifewave's classes are not suitable for injury/rehabilitation or pregnancy.
REFORMER X-TENDED
50 min full body workout.
Ideal for those new to Reformer Pilates.
reformer x-press
30 min full body, fast paced workout.
Not suitable for beginners.
Lunch-Time X-Press
30 min full body, faced paced workout during your lunchbreak.
Not suitable for beginners.
TEENS
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mens
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Couples
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The details
What to bring
Socks & Sweat towel
Who should attend
Not suitable for injury/rehabilitation or pregnancy
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