Hervey Bay's Best Pilates Studio
Studio Lifewave welcomes you to our boutique Pilates studio in Hervey Bay.
Offering a variety of Reformer, Mat-Work and small group fitness, we have a class for everyone. Whether it's a quick 30 minute workout before work or X-TENDED 45 minute session to truly focus on your core and control, we have the class for you.
Reformer X-TENDED | Reformer X-PRESS
Mat-Work | Circuit | SCULPT | HIIT | Yoga
In early 2022, Tina and Billy moved from their home Mat-Work studio to the open and airy location in Pialba.
With plenty of parking available, the studio offered the next step for Tina's Pilates journey having recently qualified as a Reformer instructor.
With a background in Remedial Massage, Tina takes the time to ensure the correct posture is maintained and the right muscles are engaged for every exercise.
Tina has helped many men and women become stronger and healthier versions of themselves.
Tina & the Studio Lifewave Team are knowledgeable & friendly. They make me feel at ease & welcome. Tina's instruction is easily understood and she takes the time to correct you kindly as needed, to ensure that you get the best out of your workout. As a client of 4 years, I highly recommend Studio Lifewave for mat & reformer Pilates and massage.
Best pilates studio I've been to! Love the small classes, as you get more one on one. Tina is a wonderful trainer who constantly makes sure your form is on point and that your abs are always engaged! Absolutely love going there, highly recommend!
I've tried many forms of exercise & they always end up leaving me mentally fatigued so I joined up for pilates reformer classes & quickly ended up doing 5 classes a week. The ab definition after my first set of 13 week membership was amazing & not once did I feel mentally exhausted. Highly recommend, such a great full body workout.